"Marathoning" has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, "Advanced Marathoning" provides only the most effective methods of training. You'll learn how to complement your running workouts with strength, core, flexibility, and form training...(展开全部)

Run faster marathons with hard-core, scientific training! Commitment and hard work are essential, but successful marathoning also takes intelligent preparation. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal—whether it's running a personal best, qualifying for the Boston M...(展开全部)

The study of networks, including computer networks, social networks, and biological networks, has attracted enormous interest in the last few years. The rise of the Internet and the wide availability of inexpensive computers have made it possible to gather and analyze network data on an unprecedented scale, and the development of new theoretical tools has allowed us to extract ...(展开全部)

The concept of intersectionality has become a central topic in academic and activist circles alike. But what exactly does it mean, and why has it emerged as such a vital lens through which to explore how social inequalities of race, class, gender, sexuality, age, ability, and ethnicity shape one another? In this fully revised and expanded second edition of their popular text, P...(展开全部)

When first published in 1980, Dialectology broke new ground by integrating urban dialectology (sociolinguistics), dialect geography and spatial variation into a cohesive discipline. In this second edition, the authors take account of the renaissance of dialect research in the last twenty years. They offer new sections on dialectometry and mapping variability, a revised section ...(展开全部)

Professional Ajax 2nd Edition provides a developer-level tutorial of Ajax techniques, patterns, and use cases. The book begins by exploring the roots of Ajax, covering how the evolution of the web and new technologies directly led to the development of Ajax techniques. A detailed discussion of how frames, JavaScript, cookies, XML, and XMLHttp requests (XHR) related to Ajax is i...(展开全部)

sed & awk describes two text processing programs that are mainstays of the UNIX programmer's toolbox. The book lays a foundation for both programs by describing how they are used and by introducing the fundamental concepts of regular expressions and text matching. This edition covers the sed and awk programs as they are mandated by the POSIX standard. It also includes a di...(展开全部)